I really need some support from you guys. Its 3:00PM and I have eaten 191 Calories today. I really feel like I need some support. I feel like I am losing control and I just need some inspiration. I know I am making progress, but I feel like the more I eat the more control I am losing. I need to create a thinspo. I am about to go workout and I want to burn at least 300 Calories. Maybe more if possible. I deff need to work on my arms and my belly bulge.
You'll be okay! Just keep your mind set on what you want! Look at more thinspo to help you. I totally have faith in you!
ReplyDeleteStay strong, hon! 191 is not bad, and you are working out! Drink plenty of water today to help you stay full. Remember that every pound you lose and every calorie you burn is proof of how strong you are!
ReplyDeleteMuch love! <3
191 cals is nothing darling
ReplyDeleteyour doing great and I know you can do this
and if you can try calorie shifting, its
helping me lose weight, and I think its a great start <3
you can do anything you put ur mind to