Weight:200.4
Goal weight:162.2
Breakfast:
Rice Cake
Granola Bar
Total Calories: 200
Lunch:
Corn on the cob
Yogurt
Total Calories: 200
Dinner:
Corn On Cob
Coffee(3)
Total Calories: 180
Daily Calories: 580
Exercise: 1hr Elliptical, Run, Ab's, jump rope, punching bag, speed bag.
I weighed myself this morning and I lost another lb! i am super excited to keep up the great work. I feel like the less I eat each day the less I can eat the next day. Its a great feeling. However, my fiance is worried about me because he doesn't want me to be starving myself or purging. I told him I haven't been purging at all, I am not sure if he believes me. He told me that if he feels like I am starving myself that he will put an end to my diet. I have to make sure I am constantly eating something every few hours. I have found that rice cakes are great and only 50 Calories. Also apples that are cut up into slices are great too because you can eat one or two every hour that way you will trick your body into thinking your not hungry.
Question for my readers: do you weigh everyday, twice a day, multiple times a day, or once a week?Also, what is your favorite way to stay full with low calories?
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Goal weight:162.2
Breakfast:
Rice Cake
Granola Bar
Total Calories: 200
Lunch:
Corn on the cob
Yogurt
Total Calories: 200
Dinner:
Corn On Cob
Coffee(3)
Total Calories: 180
Daily Calories: 580
Exercise: 1hr Elliptical, Run, Ab's, jump rope, punching bag, speed bag.
I weighed myself this morning and I lost another lb! i am super excited to keep up the great work. I feel like the less I eat each day the less I can eat the next day. Its a great feeling. However, my fiance is worried about me because he doesn't want me to be starving myself or purging. I told him I haven't been purging at all, I am not sure if he believes me. He told me that if he feels like I am starving myself that he will put an end to my diet. I have to make sure I am constantly eating something every few hours. I have found that rice cakes are great and only 50 Calories. Also apples that are cut up into slices are great too because you can eat one or two every hour that way you will trick your body into thinking your not hungry.
Question for my readers: do you weigh everyday, twice a day, multiple times a day, or once a week?Also, what is your favorite way to stay full with low calories?
This is my husbands sexy ass boxer body. And I look like I do? No, not for long.(this pic was taken a while back, he looks even better now.)
Evening Notes: I am very happy with my calorie intake today. I can't wait to weigh tomorrow! =)
Good intake today! Keep it up. I have a long way to go too, longer than you do even. Stay strong! <3
ReplyDeleteThank You. I thought I would lose weight because I ate so little, but somehow I gained .4lbs. I am so pissed. Don't worry, you'll get there
ReplyDeleteXOXO- Victoria