Measurements Day 1(92 days to go)

Weight: 202.8
Goal Weight: 162.8
Maximan Colorie Intake: 1,000


Food Diary:


Breakfest:
Whole Wheat Biscut
1 small egg white
Total Calories: 187

Drink:
V8
Total Calories: 70

Snack:
Yogurt
Rice Cake(3)
Total Calories: 260

Dinner:
Whole Wheat Spaghetti w/Sauce/ no meat
Total Calories: 310

Total Daily Intake: 827 Calories

Measurements:
Waist- 46IN
Thighs- 28IN
Arms- 16IN
Breast- 44IN

Workout:
20Minutes with sweat bag. Boxing, Jumprope, Ab's

Notes: Today is the first day I have measured myself and I feel really nasty. I let myself get this bad off and its no ones fault but mine. I will shrink and I will lose 40lbs in 3months.