Weight: 201.4
Goal Weight: 162.2
Breakfast:
Egg whites(3)
1 Large Apple
Total Calories:131
Lunch:
Whole Wheat Bagel
2Tbsp Cream Cheese
Drink of protein drink
Total Calories: 330
Dinner:
1 Apple
1Cup Zucchini
Protein Drink
Total Calories: 318
Exercise: 30-45 Minutes. Elliptical, boxing, jump rope, Ab's.
Total: 779
Notes: I have decided that I will only take measurements on Mondays when I post my pictures. I think I will be happier with the results rather then doing them every day. I am proud of myself today. I worked out very hard and sweat so much with the sweat suit. I know I am going to be sore because I already am.Go Me!!
I am on my way to looking like this, and I won't stop till I get there!
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